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Brain Reset by David Gillespie
Category: Health
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels ...Show more
Sweet Poison: Learn how to break your addiction with sugar for life by David Gillespie
Category: Health
David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed. After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifically fructo ...Show more
Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home by David Gillespie
Category: Society & Culture
"I didn't know how to deal with the poisonous and toxic people in my life or why they behaved the way they did, so I went looking for an answer. This book is what I found." Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfor ...Show more
Teen Brain by David Gillespie
Category: Parenting
From Australia's most trusted non-fiction researcher and author comes the book that every parent needs to read. With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that wha ...Show more
The Good Fat Guide by David Gillespie
Category: Diet
In this fully revised and updated edition of the 2013 bestseller Toxic Oil, David Gillespie reviews the latest research from this rapidly evolving field linking seed oils to a host of diseases, including cancer.Over the past century, manufactured seed oils have systematically replaced saturated fats in ...Show more
The Sweet Poison Quit Plan by David Gillespie
Category: Diet
The original guide to giving up sugar, in five steps, by the author of Sweet Poison. The Sweet Poison Quit Plan is the 'how to' supplement to the best-selling Sweet Poison. It features: - an overview of why sugar is bad and why we get addicted- a five-step plan to kicking the habit- tailored advice f ...Show more
Toxic at Work: Surviving Your Psychopathic Workmates, From the Dominant Bullies to the Charming Manipulators by David Gillespie
Category: Mind | Body | Spirit
Most bullies are psychopaths, but not all psychopaths are immediately recognised as bullies. Some blind us with their charm and dazzle us with their success. Some are ferociously talented and startlingly effective (at least in the short term). But they all share a common trait that makes them highly dan ...Show more
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